Weight loss refers to the loss of total body mass in an effort to improve fitness, health, appearance.

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Weight loss refers to the loss of total body mass in an effort to improve fitness, health, appearance.

Posted by smithk 404 days ago (http://www.theweightlossmiracle.com)

Weight loss, in the context of medicine or health or physical fitness, is a reduction of the total body weight, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

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